3 Meat Barbecued Burgers

3 Meat Barbecued Burger

PREP 10 MINS COOK 18 MINS SERVES  6

2 Tbsp soft bread crumbs
2 tp refrigeratred or frozen egg product, thawed
1/4 tsp barbecue seasoning or barbecue spice
8 oz raw ground chicken
1 lb uncooked ground turkey breast
1/2 tsp garlic powder
1/2 tsp ground black pepper
6 slices turkey bacon
1/3 cup shredded reduced-fat cheddar cheese (optional)
6 whole wheat English muffin, split and toasted
2 Tbsp bias-sliced (slanted / but on an angle) green onions

1. In a medium size bowl, combine bread crumbs, egg product and barbecue seasoning. Add chicken; mix well. Shape chicken mixture into six 1/4 inch thick patties.

2. In another medium size bowl, combine turkey, garlic powder and pepper. Shape mixture into six 1/2 inch thick patties. Place chicken patties on top of turkey patties. Shape the edges of the turkey patties up the sides of the chicken patties, pinching the patties together to seal. Wrap a bacon slice around each patty and secure with a wooden toothpick.

3. For a charcoal grill; grill patties on lightly greased rack of an uncovered grill directly over medium hot coals for 14 to 18 minutes or until an instal read thermometer inserted into the side of each patty registers 165'F. turning once halfway through grilling. If desired sprinkle cheese on patties for the last minute of grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place patties on lightly greased grill rack. Cover and grill as above).

4. Remove toothpicks. Place patties on top of muffin bottoms.
Top with green onion and muffin tops.

PER SERVING: (1 BURGER AND 1 ENGLISH MUFFIN) 331 CAL, 10 G FAT, 83 G CHOL, 28 G CARBS, 5 G FIB, 34 G PROT
PointsPlus Value: 8

Another great chicken burger! ...well 3 meat variation burger, but still good. It's huge and filling too!
The turkey bacon is great since it's wider than regular pork bacon which is too thin and narrow, which made it so much easier for the wrapping part. I grilled these on my BBQ and so cooking time may varie (as long as you make sure that your instant read thermometer reads 165'F they'll turn out great!