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June 1, 2011
Tex-Mex Taco Salad
PREP 10 MIN COOK 10 MIN SERVES 2
1/2 cup prepared salsa
2 Tbsp reduced-fat sour cream
1/2 tsp canola oil
1 small onion, chopped
2 cloves garlic, minced
8 ounces lean ground beef or turkey
1 large plum tomato, diced
1/2 cup canned kidney beans, rinced
1 tsp ground cumin
1 tsp chili powder
1/8 tsp salt, or to taste
2 Tbsp chopped fresh cilantro
4 cups shredded romaine lettuce
1/4 cup shredded sharp Cheddar cheese
1. Combine salsa and sour cream in a large bowl.
2. Heat oil in a medium nonstick skillet over medium heat. Add onion and garlic and cook, stirring often, until softened, 1 to 2 minutes. Add beef (or turkey) and cook, stirring often, until cooked through, 3 to 5 minutes. Add tomato, beans, cumin, chili powder and salt; cook, stirring, until the tomato begins to break down, about 2 minutes. Remove from the heat, stir in cilantro and 2 Tbsp of the salsa mixture.
3. Add lettuce to the remaining salsa mixture and toss to coat. Divide the lettuce between 2 plates, top with the cooked meat and sprinkle with cheese.
PER SERVING: (MAKES 2 EQUAL SERVINGS)
343 CAL, 13 G FAT, 81 MG CHOL, 26 G CARBS, 32 G PROT, 8 G FIB, 851 MG SOD
PointsPlus Value: 8
Hello! This was great! The salsa / lettuce mixture was somewhat different to my taste-buds but was well accepted! My kids added some tortillas to their plates (I'll let them add whatever as long as they're eating it and I don't have to make something different for them!) and mentioned that it was good! So votes are in... this recipe wins, which means it made our "repeat" list.
It looks super yummy!
ReplyDeleteI am for sure gonna try this one for my family!
Thanks!! :D
-Cindy-
It is super yummy! All loved it.
ReplyDeleteThanks Tammy!
Denise