Honey-Mustard Pork Chops

PREP  5 MIN BROIL 10 MIN SERVES  4

1/4 c Dijon mustard
4 tsp honey
1 tsp apple-cider or white-wine vinegar
1/4 tsp black pepper
4 (5-oz) bone-in loin pork chops, about 1 inch thick


1. To make marinade, whisk mustard, honey, vinegar, and pepper in cup.

2. Transfer marinade to large zip-close plastic bag; add pork. Squeeze out air and seal bag; turn to coat pork. Chill, turning bag occasionally, at least 4 hours or overnight.

3. Spray broiler rack with nonstick spray. Preheat broiler.

4. Remove chops from bag; discard marinade. Place chops on broiler rack and broil 5 inches from heat until browned and cooked through, about 6 minutes per side.

PER SERVING (1 PORK CHOP): 165 CAL, 5 G TOTAL FAT, 2 G SAT FAT, 0 G TRANS FAT, 59 MG CHOL, 546 MG SOD, 9 G TOTAL CARB, 5 G TOTAL SUGAR, 0 G FIB, 19 G PROT, 17 MG CALC.
PointsPlus value: 4

A hit!! We doubled this recipe first off because we purchased a value pack of Pork Chops which contained 8 pieces and second simply because we were pretty confident that it was going to be good - and turns out everyone liked it! My teenage boys even came back for seconds!

This one is a keeper! :-)