PREP 8 MIN COOK 10 MIN SERVES 4
2 Tbsp chili sauce, or ketchup
1 Tbsp packed brown sugar, dark-variety
1 garlic clove, minced, or 1/2 tsp garlic powder
1 Tbsp Worcestershire sauce
2 tsp mustard, course-grain recommended
1 tsp ginger root, fresh, minced or 1/4 tsp ground ginger
1 lb beef, T-bone steak, trimmed, raw, cut 1 1/2-inches thick
1. Preheat grill to high
2. In a small bowl, combine chili sauce (or ketchup), sugar, garlic, Worcestershire sauce, mustard and ginger; brush sauce all over steak. Grill flipping once, brushing steak with any leftover barbecue sauce while steak cooks, about 8 minutes for medium (or 5 extra minutes per side for medium-well done).
3. Remove steak to cutting board, cover loosely with aluminum foil and let stand for 10 minutes before slicing.
PER SERVING (ABOUT 3 OUNCES OF STEAK)
PointsPlus Value: 7
Sorry about not having all of the nutritional information; I got this recipe off a Weight Watchers newsletter and it didn't indicate any information other than the PointsPlus value count.
This was a great BBQ sauce, it was easy to make and quite tasty too!
Enjoyed by all ~ I had to double it cause the first 'batch' went too fast!
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